Tuesday, June 2, 2009

rode up to bonniville shore trail from city creek yesterday with my new friend sally. she is a recent transplant from canada and is very excited about riding all these great utah bike trails.

the sun was shining but a few rain drops where eminent in the backround. we saw some riders but it was not crowded today. the ird firepro rear tire was biting like mad as i was switching from standing and sitted spinning. even at 32 psi it was all claws on the looser stuff.

you can't see it in the pics but the flowers are really starting to open up and show all there glory right now. weather was warm and perfect for some trailriding

just a fun little romp through the bst. managed about six intervals(heart rate 160) at two minutes with an added hour of easy trail riding.