bike parts, mountain bikes, cross country xc bikes,cyclocross cross bikes, track bikes, road bikes?, my thoughts and day to day meanderings. jokes, yodelling and snow shoeing, attempts at xc sking, bike, think you can cook? I got a grappling hook, pics of random stuff and seasonal plants, secret racing advice, soup on a bun, slacking with the help of "The Church of the Sub-genius",oilcan larry and making grammatical errors
this is a nifty gadget to see how much you are drinking. your body can only absorb 21-26 oz. per hour. any more and your salt levels get imbalanced, any less any you can dehydrate. the perfect way to keep tabs on you H20 intake.