Saturday, August 28, 2010

two hours of single speed hill training today in big gear. although legs were not fresh i was sailing up the hill. well no duh....
my single speed is half the weight of my full suspension 29er and has really light weight carbon fiber "edge" composite wheels. so in the same gear it was less effort. and i thought i was getting stronger. maybe i am little by little.


wound up with no long ride this week, but have put in solid 2-4 hour rides though out. gonna try to bunp up another gear next week and see how that goes.