happy with this picture as i seem to have perfected the alison mann self bike riding pic taking.things that sound like a good idea until you do them......

so i have been riding, but not with a lot of consistency. gotta get back on track. mostly 2 hour rides with an occasional four hour. i noticed last week that my shins/knees where looking unscathed at the end of summer and then i go and fall two days in a row. so both knees and one shin is now all boo-boo. great! huh.
aiming for a long ride this weekend. oh yeah, i am back to trying out saddles. will keep you posted on the latest rounds.